News

Nowadays, seeing a student asleep on college campus is nothing surprising… which is a good thing!  In fact, according to Read More

84%. That’s how much frequent napping can decrease the risk of developing Alzheimer’s disease according to a new study conducted Read More

In late May, 30% of Americans reported struggling with anxiety, an increase likely due in large part to Covid-19. “If Read More

MetroNaps’ EnergyPod are being installed and trialled by dozens of hospitals all over England. Read more here.

The US government says sleeping in the office is a no-no. But experts say it’s time they reconsider, writes Jonathan Read More

Christopher Lindholst from MetroNaps (and other sleep experts) weighs in on things you should nix in the bedroom for guaranteed Read More

The travel industry has woken up to helping weary-eyed travelers with services and treatments designed to help them get to Read More

With locations in both Santa Monica and West Hollywood, Cienega Spa now offers its NAD IV and Cellular Detox Treatments Read More

A growing number of businesses are starting to recognise what sleep researchers have long proclaimed: power naps can significantly improve Read More

A nap just might be good for business. Because Americans already work more, on average, than our counterparts in Japan Read More