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Staff from the British National Health Service (NHS) has conducted a study of short rest during work shifts and finds that Read More

UK Health Radio presenter Mike Dilke interviews Metronaps’ founder Christopher Lindholst about why the NHS has chosen to implement nap Read More

Sleep pods at airports are becoming an increasingly popular service for flight passengers. We are proud to have our EnergyPod Read More

Travelers with British Airways passing through Heathrow can now head for a rejuvenating power nap in the new Forty Winks Read More

Thanks to a generous donation by several British funds, health care workers of Poole hospital’s anesthetic department can now grab Read More

The circumstances in which healthcare workers across the globe have found themselves during the Covid-19 pandemic have been nothing less Read More

Are you looking for a sound explanation of the benefits of napping at work? – Then this podcast featuring Metronaps Read More

Nowadays, seeing a student asleep on college campus is nothing surprising… which is a good thing!  In fact, according to Read More

84%. That’s how much frequent napping can decrease the risk of developing Alzheimer’s disease according to a new study conducted Read More

In late May, 30% of Americans reported struggling with anxiety, an increase likely due in large part to Covid-19. “If Read More